Contains phytoestrogens, potentially easing menopause symptoms.

Rich in antioxidants, protecting against cellular damage.

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Supports digestive health, reducing bloating and gas.

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Contains fiber, aiding in digestion and weight management.

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Good source of calcium, promoting bone health.

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May help regulate blood pressure due to its potassium content.

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Contains vitamin C, boosting immune function.

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Helps detoxify the body, supporting liver health.

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Contains iron, preventing fatigue and anemia.

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Supports skin health with its antioxidant properties.

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